Mango Pop
Mango Pop contains 256 kcal per 100 g. A serving, 1 pop, 90 g (90 g) provides about 230 kcal.
Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 14,4 g | 19 % |
| Saturated fat L | 6,7 g | 33 % |
| Cholesterol L | 55,6 mg | 19 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 26,7 g | |
| Added sugars L | 17,8 g | 36 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 41 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the top quarter of fruits (median 0,7 g)
- Sugars26,7 gabove the median for fruits (median 12 g)
- Fat14,4 gin the top quarter of fruits (median 0,1 g)
- Saturated fat6,7 gin the top quarter of fruits (median 0 g)
- Sodium167 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry & Raspberry Macaron Haagen-Dazs | 255 | 4 g | 26 g | 14,8 g |
| Apple crumble log Coles bakery | 255 | 7,2 g | 48,3 g | 2,8 g |
| Morello Cherry Conserve Vittel | 256 | 0,4 g | 62,6 g | 0,3 g |
| Strawberry & Raspberry Haagen Dazs | 256 | 4 g | 26,1 g | 14,9 g |
| Dates Sour Apple & Elderflower Dave & Jon's | 256 | 1,8 g | 61 g | 2,4 g |
| Sliced Mango Moon juice | 256 | 4,7 g | 62,8 g | 0 g |
| Untapped Salted Raspberry Untapped | 256 | 0 g | 66,7 g | 0 g |
| Le Fruit De Monin Fraise 500ml Monin | 256 | 0,5 g | 63,1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Pop?
100 g of Mango Pop has 256 kcal. Serving, 1 pop, 90 g (90 g): about 230 kcal.
How much protein is in Mango Pop?
Mango Pop contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5 g in serving, 1 pop, 90 g (90 g). About 9 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Mango Pop?
Mango Pop has 26,7 g of total carbohydrates per 100 g, including 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Pop?
Mango Pop contains 14,4 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Mango Pop?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060860000246. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.