Mango On A Stick
Packaged product Fruits Authentic Asia
Mango On A Stick contains 165 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 132 kcal.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 0,013 mg | 0 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 21,3 g | |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for fruits (median 0,71 g)
- Fiber1,6 gabove the median for fruits (median 1,5 g)
- Sugars21,3 gabove the median for fruits (median 11,9 g)
- Fat7 gin the top quarter of fruits (median 0,12 g)
- Saturated fat3,8 gin the top quarter of fruits (median 0,028 g)
- Sodium0,013 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Authentic Asia
- Barcode
- 8859841907045
- Label serving
- 1 portion (80 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry topping Coles | 165 | 1 g | 40 g | 1 g |
| Kinetics high protein strawberry Kinetics | 165 | 25 g | 13 g | 1,3 g |
| Dried Victoria Plum Great Masis | 165 | 2,4 g | 44,7 g | 0 g |
| Vegetarian Grape Leaves Jemila | 165 | 4,1 g | 21,2 g | 7,7 g |
| Mixed Berry Supernatural Fuel | 165 | 2,7 g | 23 g | 6,9 g |
| Apple & Cinnamon Supernatural Fuel | 165 | 2,2 g | 26,4 g | 5 g |
| Reisschale mit Lachs, Mango, Masago und Gemüse Eat Happy | 165 | 5 g | 23 g | 5,7 g |
| Crunchy Rasberry White 3K Bar Layenberger | 165 | 14 g | 13 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango On A Stick?
100 g of Mango On A Stick has 165 kcal. Serving, 1 portion, 80 g (80 g): about 132 kcal.
How much protein is in Mango On A Stick?
Mango On A Stick contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 80 g (80 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Mango On A Stick?
Mango On A Stick has 23,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango On A Stick?
Mango On A Stick contains 7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Mango On A Stick?
100 g contains 0,013 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859841907045. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.