Mango lassi
Packaged product Fruits Bio company
Mango lassi contains 85 kcal per 100 g. A serving, 230.0 g (230 g) provides about 196 kcal.
Roughly 56 % of its calories come from carbohydrates, with 31 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 56 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gabove the median for fruits (median 0,71 g)
- Sugars11 gbelow the median for fruits (median 11,9 g)
- Fat3 gabove the median for fruits (median 0,12 g)
- Saturated fat2 gin the top quarter of fruits (median 0,028 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio company
- Barcode
- 4260694944301
- Label serving
- 230.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yaourt brassé lait entier fruits rouges Biochamps | 85 | 3,5 g | 10,5 g | 3 g |
| Coktail de fruits Transgourmet | 85 | 1 g | 19,9 g | 0 g |
| Braised Red Cabbage with Apple and Spices Lidl | 85 | 0,2 g | 17,5 g | 0,8 g |
| Frozen Strawberries Greeny | 85 | 2 g | 19 g | 1 g |
| Greek Strawberry Movenpick | 85 | 4 g | 14 g | 1,4 g |
| Blueberry Skyr siggis | 85 | 8,3 g | 8,4 g | 2 g |
| Mango Lassi Hemme Milch | 85 | 1,7 g | 14,4 g | 2 g |
| Mango Exotic Ice Lolly Franco’s Ices | 85 | 0,2 g | 21,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango lassi?
100 g of Mango lassi has 85 kcal. Serving, 230.0 g (230 g): about 196 kcal.
How much protein is in Mango lassi?
Mango lassi contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,2 g in serving, 230.0 g (230 g). About 13 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Mango lassi?
Mango lassi has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango lassi?
Mango lassi contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260694944301. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.