Mango jogurt
Mango jogurt contains 81 kcal per 100 g. A serving, 130.0 g (130 g) provides about 105 kcal.
Roughly 58 % of its calories come from carbohydrates, with 23 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,3 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 58 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for fruits (median 0,71 g)
- Sugars11,3 gbelow the median for fruits (median 11,9 g)
- Fat2,1 gabove the median for fruits (median 0,12 g)
- Saturated fat1,3 gabove the median for fruits (median 0,028 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple balsamic Binéfar infused beetroot Asda | 81 | 1,4 g | 17 g | 0,5 g |
| Sour Cherry Ice Lolly Farmfoods | 81 | 0,1 g | 19,9 g | 0 g |
| Jello cup with fruit Dole | 81 | 0 g | 19,5 g | 0 g |
| Yeti disc'o'fruit Yeti | 81 | 0,5 g | 20 g | 0,5 g |
| Kiwifruit Zespri | 81 | 1,2 g | 14,7 g | 0,66 g |
| Bio duo cerise et cranberry Danone | 81 | 4,2 g | 11,8 g | 2,9 g |
| Lime Fruit Bar Helados Mexico | 81 | 0 g | 19,8 g | 0 g |
| Bananas Kellogg's | 81 | 1,2 g | 20,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango jogurt?
100 g of Mango jogurt has 81 kcal. Serving, 130.0 g (130 g): about 105 kcal.
How much protein is in Mango jogurt?
Mango jogurt contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,1 g in serving, 130.0 g (130 g). About 19 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Mango jogurt?
Mango jogurt has 11,7 g of total carbohydrates per 100 g, including 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango jogurt?
Mango jogurt contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740113097127. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.