Mango Harvest
Packaged product Fruits Treasured Harvest
Mango Harvest contains 500 kcal per 100 g. A serving, 1 handful, 28 g (28 g) provides about 140 kcal.
Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 53,6 mg | 2 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 25 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 46 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the top quarter of fruits (median 0,71 g)
- Fiber10,7 gin the top quarter of fruits (median 1,5 g)
- Sugars25 gabove the median for fruits (median 11,9 g)
- Fat25 gin the top quarter of fruits (median 0,12 g)
- Saturated fat7,1 gin the top quarter of fruits (median 0,028 g)
- Sodium53,6 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Treasured Harvest
- Barcode
- 0797565010116
- Label serving
- 1 handful (28 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Harvest?
100 g of Mango Harvest has 500 kcal. Serving, 1 handful, 28 g (28 g): about 140 kcal.
Is Mango Harvest high in protein?
Mango Harvest contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 handful, 28 g (28 g). About 9 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Mango Harvest?
Mango Harvest has 57,1 g of total carbohydrates per 100 g, including 10,7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Harvest?
Mango Harvest contains 25 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Mango Harvest?
100 g contains 53,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797565010116. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.