Mango Freeze Pop

Packaged product Fruits Del Monte

Mango Freeze Pop contains 32 kcal per 100 g. A serving, 1 portion, 62 ml (62 g) provides about 20 kcal.

Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Freeze Pop by Del Monte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0,16 gprotein
7,7 gcarbohydrates
0,16 gfat
20kcal in serving, 1 portion, 62 ml (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32,3 kcal
Total fat L 0,16 g 0,2 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber not reported
Total sugars L 7,3 g
Protein L 0,16 g 0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 94 %Fat: 4 %32kcal / 100 g
  • Protein 2 %
  • Carbohydrates 94 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,16 gbelow the median for fruits (median 0,71 g)
  • Sugars7,3 gbelow the median for fruits (median 11,9 g)
  • Fat0,16 gabove the median for fruits (median 0,12 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23 mg)
  • Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Del Monte
Barcode
5010663818831
Quantity
8 x 62 ml
Label serving
1 portion (62 ml)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Freeze Pop?

100 g of Mango Freeze Pop has 32 kcal. Serving, 1 portion, 62 ml (62 g): about 20 kcal.

How much protein is in Mango Freeze Pop?

Mango Freeze Pop contains 0,16 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 62 ml (62 g). About 2 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).

How many carbs are in Mango Freeze Pop?

Mango Freeze Pop has 7,7 g of total carbohydrates per 100 g, including 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Freeze Pop?

Mango Freeze Pop contains 0,16 g of fat per 100 g.

How much sodium is in Mango Freeze Pop?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010663818831. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.