Mango
Packaged product Fruits DripDrop
Mango contains 333 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 70 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 66,7 g | |
| Added sugars L | 66,7 g | 133 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars66,7 gin the top quarter of fruits (median 11,8 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango rings Snack club | 333 | 0 g | 80 g | 0 g |
| Zachary, Sour Cherry Jelly Hearts Zachary Confections Inc | 333 | 0 g | 79,5 g | 0 g |
| Yummy Bananas Universal Studios | 333 | 0 g | 93,3 g | 0 g |
| Goldbeats Pineapple Gummy Bears Haribo | 333 | 6,7 g | 76,7 g | 0 g |
| Lucas Mango Gummies Lucas | 333 | 3,3 g | 73,3 g | 0 g |
| Goji Berry & Chia Date Bites SIBZ | 333 | 4,2 g | 66,7 g | 8,3 g |
| Sour Fruity Mix Nice | 333 | 3,3 g | 76,7 g | 0 g |
| Cherry Cola Caffeinated Chews Honey Stinger | 333 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango?
100 g of Mango has 333 kcal. Serving, 1 portion, 21 g (21 g): about 70 kcal.
How much protein is in Mango?
Mango contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 21 g (21 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Mango?
Mango has 85,7 g of total carbohydrates per 100 g, including 0 g of fiber and 66,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango?
Mango contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850042830802. License: ODbL 1.0 (Open Food Facts). Source record dated 11 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.