Mango Coyo
Mango Coyo contains 158 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 197 kcal.
Roughly 73 % of its calories come from fat, with 24 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,3 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 24 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars6,3 gbelow the median for fruits (median 12 g)
- Fat12,7 gin the top quarter of fruits (median 0,1 g)
- Saturated fat12 gin the top quarter of fruits (median 0 g)
- Sodium6 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini King Fruit Ice Fantasy | 158 | 1,5 g | 23,8 g | 6 g |
| Banana split x 2 Délisse | 158 | 2,4 g | 23 g | 6 g |
| Fruit chutney Rosella | 158 | 5,2 g | 33,6 g | 1 g |
| Melona Binggrae | 157 | 1,4 g | 27,1 g | 5,7 g |
| Duet Raspberry and Vanilla Igloo | 157 | 1,6 g | 27 g | 4,8 g |
| melona Melona | 157 | 1,4 g | 25,7 g | 5 g |
| Cranberry Orange Relish Trader Joe's | 157 | 0 g | 38,6 g | 0 g |
| Wild Swedish Lingonberries Al Johnson’s | 158 | 0 g | 36,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Coyo?
100 g of Mango Coyo has 158 kcal. Serving, 1 portion, 125 g (125 g): about 197 kcal.
How much protein is in Mango Coyo?
Mango Coyo contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 125 g (125 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Mango Coyo?
Mango Coyo has 9,6 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Coyo?
Mango Coyo contains 12,7 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Mango Coyo?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9351851002264. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.