Mango
Packaged product Fruits Cinderella snacking
Mango contains 359 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 90 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 64 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 88 g | 32 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 56 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Fiber8 gin the top quarter of fruits (median 1,8 g)
- Sugars56 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,2 g)
- Sodium360 mgin the top quarter of fruits (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cinderella snacking
- Barcode
- 9415559010942
- Label serving
- 1 serving (25 g)
- Category
- Fruits tropicaux
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango (84%), Sugar, Acidity Regulator (Citric Acid), Preservative (Sodium Metabisulphite-Sulphites) Contains Sulphites Product of Thailand
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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|---|---|---|---|---|
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| Ananasstücke, Trockenfrüchte DmBio | 323 | 2,4 g | 73 g | 0,4 g |
| Ananas Coco La Vache Qui Regarde Passer Les Trains | 407 | 5,2 g | 7 g | 39 g |
| Coco Hacendado | 414 | 100 g | 1 g | 0 g |
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| Wertvolle Snacks Pineapple Seeberger | 302 | 2,5 g | 72 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango?
100 g of Mango has 359 kcal. Serving, 1 serving, 25 g (25 g): about 90 kcal.
How much protein is in Mango?
Mango contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 serving, 25 g (25 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Mango?
Mango has 88 g of total carbohydrates per 100 g, including 8 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango?
Mango contains 0 g of fat per 100 g.
How much sodium is in Mango?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415559010942. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.