Mango & chia
Packaged product Boissons The beginnings
Mango & chia contains 338 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 135 kcal.
Roughly 71 % of its calories come from carbohydrates, with 24 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 385 kcal per 100 g across 45 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 46 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 71 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of boissons (median 8,3 g)
- Fiber6,5 gbelow the median for boissons (median 7,5 g)
- Sugars46 gin the top quarter of boissons (median 32,9 g)
- Fat8,5 gbelow the median for boissons (median 14,9 g)
- Saturated fat6 gabove the median for boissons (median 3,2 g)
- Sodium157 mgabove the median for boissons (median 22 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The beginnings
- Barcode
- 4751018891796
- Quantity
- 40gr
- Label serving
- 1 bar (40 g)
- Category
- Barres
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango & chia?
100 g of Mango & chia has 338 kcal. Serving, 1 bar, 40 g (40 g): about 135 kcal.
How much protein is in Mango & chia?
Mango & chia contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,6 g in serving, 1 bar, 40 g (40 g). About 5 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 8,3 g).
How many carbs are in Mango & chia?
Mango & chia has 58 g of total carbohydrates per 100 g, including 6,5 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango & chia?
Mango & chia contains 8,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Mango & chia?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4751018891796. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.