Mango & chia
Packaged product Getränke The beginnings
Mango & chia contains 338 kcal per 100 g. A Serving, 1 bar, 40 g (40 g) provides about 135 kcal.
Roughly 71 % of its calories come from carbohydrates, with 24 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 385 kcal per 100 g across 45 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 46 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 71 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of Getränke (median 8,3 g)
- Fiber6,5 gbelow the median for Getränke (median 7,5 g)
- Sugars46 gin the top quarter of Getränke (median 32,9 g)
- Fat8,5 gbelow the median for Getränke (median 14,9 g)
- Saturated fat6 gabove the median for Getränke (median 3,2 g)
- Sodium157 mgabove the median for Getränke (median 22 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The beginnings
- Barcode
- 4751018891796
- Quantity
- 40gr
- Label serving
- 1 bar (40 g)
- Category
- Stangen
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango & chia?
100 g of Mango & chia has 338 kcal. Serving, 1 bar, 40 g (40 g): about 135 kcal.
How much protein is in Mango & chia?
Mango & chia contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,6 g in Serving, 1 bar, 40 g (40 g). About 5 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 8,3 g).
How many carbs are in Mango & chia?
Mango & chia has 58 g of total carbohydrates per 100 g, including 6,5 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango & chia?
Mango & chia contains 8,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Mango & chia?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4751018891796. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.