Mango Bites
Packaged product Fruits SERIOUSLY
Mango Bites contains 233 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 7,7 mg | 0,3 % |
| Total carbohydrates L | 27,5 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 25,1 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for fruits (median 0,7 g)
- Sugars25,1 gabove the median for fruits (median 12 g)
- Fat12,9 gin the top quarter of fruits (median 0,1 g)
- Saturated fat10,8 gin the top quarter of fruits (median 0 g)
- Sodium7,7 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruniti Mango Concentrate Fruniti | 233 | 0 g | 56,7 g | 0 g |
| Aloha Pineapple Smartfruit | 233 | 3,3 g | 50 g | 3,3 g |
| Piquante Fruit Peppadew | 233 | 8,3 g | 12,7 g | 17,3 g |
| Blueberry Elderberry Preserves Montana Golden Grains | 233 | 0 g | 60 g | 0 g |
| Tart cherry Organic By Nature Inc. | 233 | 3,3 g | 56,7 g | 0 g |
| Almond Cherry Macaron International Delight | 233 | 0 g | 33,3 g | 10 g |
| Raw Apple Cider Vinegar Mixer Shrub | 233 | 0 g | 53,3 g | 0 g |
| Strawberry Balsamic Glaze Aldi | 233 | 0 g | 53,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Bites?
100 g of Mango Bites has 233 kcal.
How much protein is in Mango Bites?
Mango Bites contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Mango Bites?
Mango Bites has 27,5 g of total carbohydrates per 100 g, including 25,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Bites?
Mango Bites contains 12,9 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Mango Bites?
100 g contains 7,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421037690179. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.