mango-apelsini smuuti
Mango-apelsini smuuti contains 63 kcal per 100 g. A serving, 1 pack, 330 ml (330 g) provides about 208 kcal.
Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 13,7 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 91 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gbelow the median for fruits (median 0,71 g)
- Fiber0,7 gbelow the median for fruits (median 1,5 g)
- Sugars13,7 gabove the median for fruits (median 11,9 g)
- Fat0,3 gabove the median for fruits (median 0,12 g)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chunks Dunnes | 63 | 0,7 g | 14 g | 0,5 g |
| Banana Flavour Shake Slimfast | 63 | 4,6 g | 6,6 g | 1,6 g |
| Raspberry flavour jelly Dole | 63 | 0 g | 14 g | 0 g |
| Mango Fingers WAITROSE | 63 | 0,7 g | 13,6 g | 0 g |
| PROTEIN strawberry banana Yoplait | 63 | 9,4 g | 3,1 g | 0,94 g |
| Frozen mango chunks Ardo | 63 | 0,8 g | 14 g | 0,2 g |
| Apple Compote Purity | 63 | 0,7 g | 14 g | 0,3 g |
| Cherries Robinson Fresh | 63 | 1 g | 16 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mango-apelsini smuuti?
100 g of mango-apelsini smuuti has 63 kcal. Serving, 1 pack, 330 ml (330 g): about 208 kcal.
How much protein is in mango-apelsini smuuti?
Mango-apelsini smuuti contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 2 g in serving, 1 pack, 330 ml (330 g). About 4 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in mango-apelsini smuuti?
Mango-apelsini smuuti has 13,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mango-apelsini smuuti?
Mango-apelsini smuuti contains 0,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740098091110. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.