Mamoul

Packaged product Autres aliments Dinalicious

Mamoul contains 420 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 420 kcal.

Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mamoul by Dinalicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
8,5 gprotein
47 gcarbohydrates
22,4 gfat
420kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 22,4 g 29 %
Saturated fat L 10,8 g 54 %
Sodium L 39 mg 2 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 7,8 g 28 %
Total sugars L 34,1 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 44 %Fat: 48 %420kcal / 100 g
  • Protein 8 %
  • Carbohydrates 44 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for autres aliments (median 6,9 g)
  • Fiber7,8 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars34,1 gin the top quarter of autres aliments (median 3,5 g)
  • Fat22,4 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat10,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium39 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dinalicious
Barcode
5022824035209
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mamoul?

100 g of Mamoul has 420 kcal. Serving, 1 portion, 100 g (100 g): about 420 kcal.

How much protein is in Mamoul?

Mamoul contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Mamoul?

Mamoul has 47 g of total carbohydrates per 100 g, including 7,8 g of fiber and 34,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mamoul?

Mamoul contains 22,4 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).

How much sodium is in Mamoul?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5022824035209. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.