Mamoul

Packaged product Andre fødevarer Dinalicious

Mamoul contains 420 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 420 kcal.

Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mamoul by Dinalicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
8,5 gprotein
47 gcarbohydrates
22,4 gfat
420kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 22,4 g 29 %
Saturated fat L 10,8 g 54 %
Sodium L 39 mg 2 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 7,8 g 28 %
Total sugars L 34,1 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 44 %Fat: 48 %420kcal / 100 g
  • Protein 8 %
  • Carbohydrates 44 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber7,8 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars34,1 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat22,4 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat10,8 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium39 mgin the lowest quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dinalicious
Barcode
5022824035209
Label serving
1 portion (100 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mamoul?

100 g of Mamoul has 420 kcal. Serving, 1 portion, 100 g (100 g): about 420 kcal.

How much protein is in Mamoul?

Mamoul contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Mamoul?

Mamoul has 47 g of total carbohydrates per 100 g, including 7,8 g of fiber and 34,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mamoul?

Mamoul contains 22,4 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).

How much sodium is in Mamoul?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5022824035209. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.