malted WHEATS
Packaged product Grains et pâtes alimentaires Marks & Spencer
Malted WHEATS contains 368 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains et pâtes alimentaires (median 7,9 g)
- Sugars11 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
- Fat1,8 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
- Saturated fat0,3 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium172 mgabove the median for grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29058952
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Meadows | 368 | 11,9 g | 67,8 g | 10,2 g |
| Manicotti, Brown Rice Jovial | 368 | 8,8 g | 77,2 g | 3,5 g |
| Ulta Fine Oats Apple Cinnamon Bulk Powders | 368 | 10 g | 69 g | 4,6 g |
| Oat Bran Chantal Organics | 368 | 17,3 g | 50,8 g | 7 g |
| Fairprice brown 5kg FairPrice | 368 | 7,2 g | 77,8 g | 3,2 g |
| Mrs. Miller's, Ancient Grain Noodles Mrs. Miller's Homemade Noodles | 368 | 14 g | 71,9 g | 3,5 g |
| Pasta al huevo con espinacas LaVilla | 368 | 14,7 g | 68,5 g | 3,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in malted WHEATS?
100 g of malted WHEATS has 368 kcal.
Is malted WHEATS high in protein?
Malted WHEATS contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,9 g).
How many carbs are in malted WHEATS?
Malted WHEATS has 73 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in malted WHEATS?
Malted WHEATS contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in malted WHEATS?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29058952. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.