Malted Multi Seed Sourdough
Packaged product Noix et graines Authentic Bread Company
Malted Multi Seed Sourdough contains 215 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 215 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for noix et graines (median 10 g)
- Fiber4 gbelow the median for noix et graines (median 6 g)
- Sugars1 gin the lowest quarter of noix et graines (median 7,1 g)
- Fat2,7 gin the lowest quarter of noix et graines (median 23,3 g)
- Saturated fat0,5 gin the lowest quarter of noix et graines (median 5,3 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Authentic Bread Company
- Barcode
- 5035540104418
- Label serving
- 1 portion (100 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Almond, Cocoa & Coconut Bar CARB clever | 215 | 9 g | 13,7 g | 17 g |
| Nutricrock Perfetti Van Melle | 215 | 8,7 g | 25 g | 4,2 g |
| Kebbeh Bites with Pine Nuts Lamesa | 215 | 12 g | 21,7 g | 8,7 g |
| Fancy Whole Smoked Oysters In Cottonseed Oil Nixe By Lidl | 215 | 13,8 g | 3,1 g | 15,4 g |
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| Fancy Whole Smoked Oysters With Red Chili Pepper In Cottonseed Oil Lidl | 215 | 13,8 g | 3,1 g | 15,4 g |
| Coconut Jasmine Rice Golden Star | 216 | 3,2 g | 38,4 g | 5,6 g |
| Tesco Finest Seeded Sourdough Sliced Loaf Tesco | 215 | 9,3 g | 38,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Malted Multi Seed Sourdough?
100 g of Malted Multi Seed Sourdough has 215 kcal. Serving, 1 portion, 100 g (100 g): about 215 kcal.
How much protein is in Malted Multi Seed Sourdough?
Malted Multi Seed Sourdough contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Malted Multi Seed Sourdough?
Malted Multi Seed Sourdough has 41 g of total carbohydrates per 100 g, including 4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Malted Multi Seed Sourdough?
Malted Multi Seed Sourdough contains 2,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035540104418. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.