Makrel
Packaged product Autres aliments Amanda
Makrel contains 184 kcal per 100 g. A serving, 100.0 g (100 g) provides about 184 kcal.
Roughly 64 % of its calories come from fat, with 31 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,1 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 5 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for autres aliments (median 7 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,1 gbelow the median for autres aliments (median 3,4 g)
- Fat13 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
- Sodium295 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amanda
- Barcode
- 5711170216003
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait de coco Ampawa | 184 | 1,6 g | 1,9 g | 19 g |
| Taboulé Ranou | 184 | 4,6 g | 26 g | 6,4 g |
| Jägerfrühstück Bauern Gut | 184 | 18 g | 1 g | 12 g |
| Viande séchée de boeuf Angus Fine Food | 184 | 38 g | 0 g | 3,5 g |
| Килька steinhauer | 184 | 14 g | 5 g | 12 g |
| Les doodingues Casino | 184 | 2,3 g | 24 g | 8,8 g |
| Glace bulgare fraise Glaces des Alpes | 184 | 3,1 g | 31,8 g | 4,8 g |
| 8 Hot Dogs Princes | 184 | 9,2 g | 7,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Makrel?
100 g of Makrel has 184 kcal. Serving, 100.0 g (100 g): about 184 kcal.
Is Makrel high in protein?
Makrel contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Makrel?
Makrel has 2,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Makrel?
Makrel contains 13 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Makrel?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711170216003. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.