Maïswafels
Packaged product Autres aliments Albert Heijn
Maïswafels contains 400 kcal per 100 g. A serving, 26 g (26 g) provides about 104 kcal.
Roughly 74 % of its calories come from carbohydrates, with 19 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 0,77 g | 4 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 73,1 g | 27 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 6,9 g | 14 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 74 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for autres aliments (median 7 g)
- Fiber2,7 gabove the median for autres aliments (median 1,9 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,4 g)
- Fat8,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0,77 gbelow the median for autres aliments (median 1,9 g)
- Sodium900 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907227490
- Quantity
- 26 gram
- Label serving
- 26 g
- Category
- maiswafels
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
86% maïsgrut, plantaardige olie (raap, kokos, palm), weipoeder, specerijen (o.a. 0,9% ui), maltodextrine, zout, suiker, rijstebloem, peterselie, roompoeder, kaliumchloride (dieetzout), 0,08% crème fraîche, zuurteregelaar (citroenzuur [E330]), emulgator (arabische gom [E414]), voedingszuur (natriumhydroxide [E524]). Waarvan toegevoegde suikers 0.8g per 100 gram en waarvan toegevoegd zout 0.81g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSucreRizCrèmeHuile de colza (canola)Huile de palmeOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïswafels kaas smaak Ah Albert Heijn | 408 | 7,4 g | 76,9 g | 7,3 g |
| AH Protein maiswafels AH | 385 | 24 g | 67 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïswafels?
100 g of Maïswafels has 400 kcal. Serving, 26 g (26 g): about 104 kcal.
How much protein is in Maïswafels?
Maïswafels contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in serving, 26 g (26 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Maïswafels?
Maïswafels has 73,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïswafels?
Maïswafels contains 8,5 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).
How much sodium is in Maïswafels?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907227490. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.