Maïs pop corn

Packaged product Légumes Le Geste Saveur

Maïs pop corn contains 103 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 355 kcal per 100 g across 43 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maïs pop corn by Le Geste Saveur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
2,9 gprotein
17,8 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,16 g 0,8 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 17,8 g 6 %
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 2,9 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 75 %Fat: 13 %103kcal / 100 g
  • Protein 12 %
  • Carbohydrates 75 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gin the lowest quarter of légumes (median 10 g)
  • Sugars3,5 gin the top quarter of légumes (median 1,1 g)
  • Fat1,4 gin the lowest quarter of légumes (median 3,4 g)
  • Saturated fat0,16 gin the lowest quarter of légumes (median 0,6 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le Geste Saveur
Barcode
3363296483160
Category
Maïs pour pop corn
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maïs pop corn Agidra 104 3,3 g 18,7 g 1,3 g
Maïs pop corn Lavandine 0 0 g 0 g 0 g
Mais Pop Corn Nature d'origine 302 19 g 44 g 1,8 g
Maïs popcorn biologiques Instants Nature 319 10,1 g 53,7 g 2,9 g
Maïs Pop Corn Biothentic 319 10 g 54 g 2,9 g
MAÏS pop corn Carrefour 323 9,9 g 55 g 3 g
Misir corn, pop corn maïs Sera 323 9,5 g 73 g 2,9 g
mais pop corn Agidra 325 10 g 55 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maïs pop corn?

100 g of Maïs pop corn has 103 kcal.

How much protein is in Maïs pop corn?

Maïs pop corn contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 10 g).

How many carbs are in Maïs pop corn?

Maïs pop corn has 17,8 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maïs pop corn?

Maïs pop corn contains 1,4 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).

How much sodium is in Maïs pop corn?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3363296483160. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.