Mais Pop corn
Mais Pop corn contains 375 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 14,5 g | 52 % |
| Total sugars L | 0,9 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of légumes (median 9,4 g)
- Fiber14,5 gin the top quarter of légumes (median 7,3 g)
- Fat4,5 gin the top quarter of légumes (median 4,3 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decò
- Barcode
- 8033256009512
- Category
- mais-a-pop-corn
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais pop corn Colfiorito | 375 | 9,2 g | 75 g | 3,8 g |
| Mais per pop corn Fior di Loto | 375 | 9,2 g | 75 g | 3,8 g |
| Mais pop corn Italy-D | 375 | 9,2 g | 75,1 g | 3,8 g |
| Mais pop corn Despar | 375 | 13 g | 63 g | 4,5 g |
| Pedon mais pop corn Bio Pedon | 375 | 13 g | 63 g | 4,6 g |
| Mais pop corn Pam & Panorama | 375 | 13 g | 63 g | 4,5 g |
| Maïs pop corn Hé Bio | 375 | 11 g | 75 g | 4,3 g |
| Mais Pop Corn Consilia | 375 | 13 g | 63 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais Pop corn?
100 g of Mais Pop corn has 375 kcal.
Is Mais Pop corn high in protein?
Mais Pop corn contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 9,4 g).
How many carbs are in Mais Pop corn?
Mais Pop corn has 63,3 g of total carbohydrates per 100 g, including 14,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais Pop corn?
Mais Pop corn contains 4,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033256009512. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.