Maïs pop corn à éclater bio

Packaged product Légumes Ofal

Maïs pop corn à éclater bio contains 394 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 355 kcal per 100 g across 43 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maïs pop corn à éclater bio by Ofal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
12 gprotein
75,9 gcarbohydrates
4,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0,7 g 4 %
Sodium L 40 mg 2 %
Total carbohydrates L 75,9 g 28 %
Dietary fiber L 2,1 g 8 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 78 %Fat: 10 %394kcal / 100 g
  • Protein 12 %
  • Carbohydrates 78 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of légumes (median 10 g)
  • Fiber2,1 gin the lowest quarter of légumes (median 11,2 g)
  • Sugars0 gin the lowest quarter of légumes (median 1,1 g)
  • Fat4,2 gabove the median for légumes (median 3,4 g)
  • Saturated fat0,7 gin the top quarter of légumes (median 0,6 g)
  • Sodium40 mgin the top quarter of légumes (median 8 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ofal
Barcode
3329480018631
Quantity
500 g
Category
Maïs pour pop corn
Nutri-Score
B as computed by Open Food Facts

Ingredients

maïs pop corn biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Maïs Pop Corn à éclater Markal 393 12 g 75,9 g 4,2 g
Maïs à pop corn Le Bio De Manon 393 12 g 75,9 g 4,2 g
Maïs pop corn O'Régal 404 10 g 76 g 0,9 g
Popcorn M-Classic 376 10 g 71 g 3,5 g
Mais A Pop Corn Grain de frais 376 10 g 71 g 3,4 g
Maïs Pop Corn Sabarot 376 9,9 g 77,7 g 1,1 g
Mais pop corn Claire Et Lucie 376 10 g 71 g 3,1 g
POP CORN : Maïs à éclater Delhaize 376 10,2 g 70,9 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maïs pop corn à éclater bio?

100 g of Maïs pop corn à éclater bio has 394 kcal.

Is Maïs pop corn à éclater bio high in protein?

Maïs pop corn à éclater bio contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 10 g).

How many carbs are in Maïs pop corn à éclater bio?

Maïs pop corn à éclater bio has 75,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maïs pop corn à éclater bio?

Maïs pop corn à éclater bio contains 4,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Maïs pop corn à éclater bio?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329480018631. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.