Mais per pop corn
Packaged product Légumes Conad
Mais per pop corn contains 336 kcal per 100 g. A serving, 100.0 g (100 g) provides about 336 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 1 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the top quarter of légumes (median 2,5 g)
- Fiber16 gin the top quarter of légumes (median 2 g)
- Sugars1 gbelow the median for légumes (median 2,1 g)
- Fat4,4 gbelow the median for légumes (median 5,2 g)
- Saturated fat0,8 gbelow the median for légumes (median 1,1 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barbiero Risotto Porcini Mushroom Barbiero | 336 | 10 g | 72,9 g | 0 g |
| Poppin' Pickles Gupperz | 336 | 5,2 g | 78 g | 0,6 g |
| Henry Hippo's Carrot Hung Sweet Corner | 336 | 0,5 g | 82,4 g | 0 g |
| Crème fine bio d'olives noires Super Producteur | 336 | 2,1 g | 0,3 g | 36,1 g |
| Greens All In One | 336 | 19 g | 43 g | 8,6 g |
| Feta Kalamon-Oliven Creme Chef select | 336 | 9,8 g | 7,6 g | 29,4 g |
| Décors Licornes & Arcs-en-ciel Alsa | 336 | 5,8 g | 71 g | 3,2 g |
| Scherzi olive Ascheri | 336 | 2,9 g | 5 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais per pop corn?
100 g of Mais per pop corn has 336 kcal. Serving, 100.0 g (100 g): about 336 kcal.
How much protein is in Mais per pop corn?
Mais per pop corn contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,7 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Mais per pop corn?
Mais per pop corn has 56 g of total carbohydrates per 100 g, including 16 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais per pop corn?
Mais per pop corn contains 4,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855965010300. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.