Mais per Pop Corn
Packaged product Légumes Cibon
Mais per Pop Corn contains 325 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 18,9 g | 67 % |
| Total sugars L | 1 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of légumes (median 5,6 g)
- Fiber18,9 gin the top quarter of légumes (median 3,9 g)
- Sugars1 gbelow the median for légumes (median 2,2 g)
- Fat4,3 gabove the median for légumes (median 4 g)
- Saturated fat0,8 gabove the median for légumes (median 0,6 g)
- Sodium200 mgbelow the median for légumes (median 302 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais per Pop Corn La Casetta di Campagna | 325 | 25 g | 54 g | 2,5 g |
| Original Gourmet Popping Corn Orville Redenbacher's | 325 | 10 g | 72,5 g | 3,8 g |
| Milho amarelo Globo | 325 | 7,2 g | 74 g | 0 g |
| Maïs pop corn DERE | 323 | 9,2 g | 61 g | 4,1 g |
| Maïs Popcorn Patisdecor | 329 | 8,7 g | 64,2 g | 3,8 g |
| Frutos secos Frit Ravich | 330 | 11 g | 57 g | 3,4 g |
| Maïs pour pop-corn Vahiné | 334 | 10 g | 60 g | 3,4 g |
| Maiz crudo Eroski | 340 | 9,3 g | 59 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais per Pop Corn?
100 g of Mais per Pop Corn has 325 kcal.
How much protein is in Mais per Pop Corn?
Mais per Pop Corn contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 5,6 g).
How many carbs are in Mais per Pop Corn?
Mais per Pop Corn has 53,6 g of total carbohydrates per 100 g, including 18,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais per Pop Corn?
Mais per Pop Corn contains 4,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Mais per Pop Corn?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002126000089. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.