Maionese
Packaged product Autres aliments Hellmann's
Maionese contains 308 kcal per 100 g. A serving, 1 colher de sopa, 12 g (12 g) provides about 37 kcal.
Roughly 90 % of its calories come from fat, with 9 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 30,8 g | 40 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 0,83 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 9 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,83 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,5 g)
- Fat30,8 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat5 gabove the median for autres aliments (median 1,9 g)
- Sodium600 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellmann's
- Barcode
- 7891150072053
- Quantity
- 600g
- Label serving
- 1 colher de sopa (12 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PB&J Dates Realsy | 308 | 5 g | 70 g | 5 g |
| Farmhouse Loaf Farm Boy | 308 | 8,3 g | 50,8 g | 8,3 g |
| Grab & Go Suprima | 308 | 6,1 g | 51 g | 8,3 g |
| Deep-fried Dough Stick Sanquan | 308 | 8,8 g | 48,8 g | 8,8 g |
| Farmhouse Loaf Farmboy | 308 | 10 g | 50 g | 8,3 g |
| Beauty Collagen My Vitamins My Protein | 308 | 75,8 g | 0 g | 0 g |
| Jerky Fairymount | 308 | 48,6 g | 7,4 g | 8,4 g |
| High Protein Wrap Simpli Baked | 308 | 16,2 g | 46,9 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maionese?
100 g of Maionese has 308 kcal. Serving, 1 colher de sopa, 12 g (12 g): about 37 kcal.
How much protein is in Maionese?
Maionese contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,1 g in serving, 1 colher de sopa, 12 g (12 g). About 1 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Maionese?
Maionese has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maionese?
Maionese contains 30,8 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Maionese?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891150072053. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.