Maggi

Packaged product Grains et pâtes alimentaires Maggi

Maggi contains 83 kcal per 100 g. A serving, 9 g (9 g) provides about 7 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 348 kcal per 100 g across 260 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maggi by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
0,8 gprotein
19,9 gcarbohydrates
0 gfat
7kcal in serving, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 553 mg 24 %
Total carbohydrates L 19,9 g 7 %
Dietary fiber not reported
Total sugars L 18,7 g
Added sugars L 16,6 g 33 %
Protein L 0,8 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %83kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gin the lowest quarter of grains et pâtes alimentaires (median 8,6 g)
  • Sugars18,7 gin the top quarter of grains et pâtes alimentaires (median 3,2 g)
  • Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 5 g)
  • Sodium553 mgabove the median for grains et pâtes alimentaires (median 372 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
01124802
Label serving
9 g
Category
Céréales et pommes de terre
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Tomato paste (24.5%), Sugar, Iodized salt, Acidity regulator (260), Thickeners (1422 & 415), Dehydrated onion, Dried garlic, Preservative (211) and Mixed spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSucreSelOignonAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maggi?

100 g of Maggi has 83 kcal. Serving, 9 g (9 g): about 7 kcal.

How much protein is in Maggi?

Maggi contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,072 g in serving, 9 g (9 g). About 4 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8,6 g).

How many carbs are in Maggi?

Maggi has 19,9 g of total carbohydrates per 100 g, including 18,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggi?

Maggi contains 0 g of fat per 100 g.

How much sodium is in Maggi?

100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01124802. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.