Magere yoghurt
Packaged product Produits laitiers et oeufs Zuivel meester
Magere yoghurt contains 36 kcal per 100 g. A serving, 100 gram (100 g) provides about 36 kcal.
Roughly 49 % of its calories come from carbohydrates, with 48 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 49 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Sugars4 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium130 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zuivel meester
- Barcode
- 8710624323646
- Quantity
- 1000 gram
- Label serving
- 100 gram
- Category
- Yogourts
- Packaging
- Brick
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Vanilje Cheasy | 36 | 4,3 g | 3,9 g | 0,1 g |
| Andechser Naturjogurt, Fit Mit 0, 1% Fett Andechser | 36 | 4,9 g | 3,8 g | 0,1 g |
| Jogurt Stuffer | 36 | 4,2 g | 4,4 g | 0,1 g |
| Yogurt magro bianco bella vita free | 36 | 4 g | 4,7 g | 0,1 g |
| Yogur líquido desnatado con mango, maracuyá Danone | 36 | 2,3 g | 5,3 g | 0,3 g |
| Joghurt Milbona | 36 | 5 g | 3,7 g | 0,1 g |
| Biologische magere yogurt Bio+ | 36 | 4,1 g | 4 g | 0,4 g |
| Drink yoghurt Frambozensmaak Albert Heijn | 36 | 2 g | 7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magere yoghurt?
100 g of Magere yoghurt has 36 kcal. Serving, 100 gram (100 g): about 36 kcal.
How much protein is in Magere yoghurt?
Magere yoghurt contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 100 gram (100 g). About 48 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,8 g).
How many carbs are in Magere yoghurt?
Magere yoghurt has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magere yoghurt?
Magere yoghurt contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Magere yoghurt?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624323646. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.