Magere yoghurt

Packaged product Milch und Eier Zuivel meester

Magere yoghurt contains 36 kcal per 100 g. A Serving, 100 gram (100 g) provides about 36 kcal.

Roughly 49 % of its calories come from carbohydrates, with 48 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Magere yoghurt by Zuivel meester, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
3,9 gprotein
4 gcarbohydrates
0,1 gfat
36kcal in Serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 130 mg 6 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 49 %Fat: 3 %36kcal / 100 g
  • Protein 48 %
  • Carbohydrates 49 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gabove the median for Milch und Eier (median 3,8 g)
  • Sugars4 gin the lowest quarter of Milch und Eier (median 10 g)
  • Fat0,1 gin the lowest quarter of Milch und Eier (median 2,7 g)
  • Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 1,6 g)
  • Sodium130 mgin the top quarter of Milch und Eier (median 44 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zuivel meester
Barcode
8710624323646
Quantity
1000 gram
Label serving
100 gram
Category
Joghurt
Packaging
Brick
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Magere yoghurt?

100 g of Magere yoghurt has 36 kcal. Serving, 100 gram (100 g): about 36 kcal.

How much protein is in Magere yoghurt?

Magere yoghurt contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in Serving, 100 gram (100 g). About 48 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).

How many carbs are in Magere yoghurt?

Magere yoghurt has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magere yoghurt?

Magere yoghurt contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Magere yoghurt?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624323646. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.