Magere Kwark
Packaged product Produits laitiers et oeufs Picnic
Magere Kwark contains 26 kcal per 100 g. A serving, 100 gram (100 g) provides about 26 kcal.
Roughly 72 % of its calories come from protein, with 26 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 136 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25,8 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 26 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the lowest quarter of produits laitiers et oeufs (median 9 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,005 g)
- Sugars3,2 gin the lowest quarter of produits laitiers et oeufs (median 3,7 g)
- Fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 9,7 g)
- Saturated fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 6,3 g)
- Protein per 100 kcal34,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picnic
- Barcode
- 8720326080372
- Quantity
- 1000 gram
- Label serving
- 100 gram
- Category
- Creamy quark
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kräuter Quark Milbona | 45 | 9 g | 3,6 g | 9,3 g |
| Franse stijl magere kwark Melkan | 49 | 8,2 g | 3,7 g | 0,5 g |
| Magere kwark Milsani | 53 | 8,8 g | 3,2 g | 0,15 g |
| Magere Kwark Picnic | 53 | 8,8 g | 3,2 g | 0,1 g |
| Magere Kwark met Yoghurt: Appel-Kaneel JUMBO | 54 | 7 g | 5,7 g | 0 g |
| Fat Free Quark Asda | 60 | 12 g | 3,9 g | 0,5 g |
| Magere kwark JUMBO | 64 | 9 g | 4,9 g | 0,5 g |
| Kvarg Blåbær Synnøve | 92 | 9 g | 10,3 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magere Kwark?
100 g of Magere Kwark has 26 kcal. Serving, 100 gram (100 g): about 26 kcal.
How much protein is in Magere Kwark?
Magere Kwark contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in serving, 100 gram (100 g). About 72 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 9 g).
How many carbs are in Magere Kwark?
Magere Kwark has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magere Kwark?
Magere Kwark contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720326080372. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2026. Imported 8 novembre 2026.
Last updated: . Source description: "MAGERE KWARK". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.