Magere Kwark

Packaged product Mælk og æg Picnic

Magere Kwark contains 26 kcal per 100 g. A serving, 100 gram (100 g) provides about 26 kcal.

Roughly 72 % of its calories come from protein, with 26 % from carbohydrates and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 136 kcal per 100 g across 42 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Magere Kwark by Picnic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
8,8 gprotein
3,2 gcarbohydrates
0,1 gfat
26kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25,8 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Protein L 8,8 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 26 %Fat: 2 %26kcal / 100 g
  • Protein 72 %
  • Carbohydrates 26 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gin the lowest quarter of mælk og æg (median 9 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,005 g)
  • Sugars3,2 gin the lowest quarter of mælk og æg (median 3,7 g)
  • Fat0,1 gin the lowest quarter of mælk og æg (median 9,7 g)
  • Saturated fat0,1 gin the lowest quarter of mælk og æg (median 6,3 g)
  • Protein per 100 kcal34,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720326080372
Quantity
1000 gram
Label serving
100 gram
Category
Creamy quark

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kräuter Quark Milbona 45 9 g 3,6 g 9,3 g
Franse stijl magere kwark Melkan 49 8,2 g 3,7 g 0,5 g
Magere kwark Milsani 53 8,8 g 3,2 g 0,15 g
Magere Kwark Picnic 53 8,8 g 3,2 g 0,1 g
Magere Kwark met Yoghurt: Appel-Kaneel JUMBO 54 7 g 5,7 g 0 g
Fat Free Quark Asda 60 12 g 3,9 g 0,5 g
Magere kwark JUMBO 64 9 g 4,9 g 0,5 g
Kvarg Blåbær Synnøve 92 9 g 10,3 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Magere Kwark?

100 g of Magere Kwark has 26 kcal. Serving, 100 gram (100 g): about 26 kcal.

How much protein is in Magere Kwark?

Magere Kwark contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in serving, 100 gram (100 g). About 72 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 9 g).

How many carbs are in Magere Kwark?

Magere Kwark has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magere Kwark?

Magere Kwark contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720326080372. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 8. november 2026.

Last updated: . Source description: "MAGERE KWARK". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.