Mager rundergehakt
Packaged product Autres aliments Plus
Mager rundergehakt contains 174 kcal per 100 g. A serving, 100.0 g (100 g) provides about 174 kcal.
Roughly 56 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of autres aliments (median 7 g)
- Fat10,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5 gabove the median for autres aliments (median 1,9 g)
- Sodium394 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8718989802103
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Riz tartare saumon Leclerc | 174 | 8 g | 19 g | 7,1 g |
| Humberger Belbeef | 174 | 19 g | 0,5 g | 11 g |
| Spinat-Käseknödel Spar Premium | 174 | 7,5 g | 24 g | 4,9 g |
| Wrap - Bombay Style Penny Ready | 174 | 7,8 g | 27 g | 3,2 g |
| Confit porc cuit tranché Pascal massonde | 174 | 22,3 g | 0,5 g | 9,2 g |
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| Chili basque Ederki | 174 | 12 g | 13 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mager rundergehakt?
100 g of Mager rundergehakt has 174 kcal. Serving, 100.0 g (100 g): about 174 kcal.
Is Mager rundergehakt high in protein?
Mager rundergehakt contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 18,2 g in serving, 100.0 g (100 g). About 42 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mager rundergehakt?
Mager rundergehakt has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mager rundergehakt?
Mager rundergehakt contains 10,8 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Mager rundergehakt?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989802103. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.