Mager rundergehakt
Packaged product Andre fødevarer Plus
Mager rundergehakt contains 174 kcal per 100 g. A serving, 100.0 g (100 g) provides about 174 kcal.
Roughly 56 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of andre fødevarer (median 7 g)
- Fat10,8 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium394 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8718989802103
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Riz tartare saumon Leclerc | 174 | 8 g | 19 g | 7,1 g |
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| Chili basque Ederki | 174 | 12 g | 13 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mager rundergehakt?
100 g of Mager rundergehakt has 174 kcal. Serving, 100.0 g (100 g): about 174 kcal.
Is Mager rundergehakt high in protein?
Mager rundergehakt contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 18,2 g in serving, 100.0 g (100 g). About 42 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Mager rundergehakt?
Mager rundergehakt has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mager rundergehakt?
Mager rundergehakt contains 10,8 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Mager rundergehakt?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989802103. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.