Mafer Premium
Packaged product Haricots et légumineuses Mafer
Mafer Premium contains 537 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.
Roughly 75 % of its calories come from fat, with 18 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 600 kcal per 100 g across 940 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 847 mg | 37 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,32 g | 0,6 % |
| Protein L | 23,3 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 8 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gbelow the median for haricots et légumineuses (median 24,7 g)
- Fiber6,7 gbelow the median for haricots et légumineuses (median 7,6 g)
- Sugars3,3 gin the lowest quarter of haricots et légumineuses (median 5 g)
- Fat43,3 gbelow the median for haricots et légumineuses (median 48,9 g)
- Saturated fat6,7 gbelow the median for haricots et légumineuses (median 7,1 g)
- Sodium847 mgin the top quarter of haricots et légumineuses (median 352 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CACAHUATE, Pepita de Calabaza, Aceite Vegetal (Contiene TBHQ), Condimento (Sal Yodada, Chiles, Maltodextrina. Acido Citrico, Rojo Allura AC, Oleorresina de Paprika, Dióxido de Silicio, Oleorresina de Capsicum, Dextrosa, Saborizantes, Azul Brillante FCF, Amarillo Ocaso FCF, Acido Láctico, Fosfato Tricálcico, Guanilato de Sodio. Inosinato de Sodio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Temperados Amendoim Caramelizado Continente | 537 | 17 g | 43 g | 32 g |
| Sensations Coated Peanuts - Thai Sweet Chilli Flavour Walkers | 537 | 15 g | 41 g | 34 g |
| Cacahuètes sucrées 971APERO | 537 | 15,5 g | 49,8 g | 29,8 g |
| Coated peanuts Duyvis | 537 | 15 g | 39 g | 35 g |
| Peanuts Honey Seasoned & Roasted -16oz Signature Select | 536 | 21,4 g | 28,6 g | 42,9 g |
| Peanuts Pistachio Usa Inc. | 536 | 21,4 g | 21,4 g | 46,4 g |
| Honey sriracha peanuts Northampton Peanut Co. | 536 | 21,4 g | 32,1 g | 39,3 g |
| Peanuts Hy-Vee | 536 | 21,4 g | 28,6 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mafer Premium?
100 g of Mafer Premium has 537 kcal. Serving, 30 g (30 g): about 161 kcal.
Is Mafer Premium high in protein?
Mafer Premium contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 30 g (30 g). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 24,7 g).
How many carbs are in Mafer Premium?
Mafer Premium has 10 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mafer Premium?
Mafer Premium contains 43,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Mafer Premium?
100 g contains 847 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501011125599. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.