Mafé
Packaged product Haricots et légumineuses Le petit cuisiner
Mafé contains 148 kcal per 100 g. A serving, 300.0 g (300 g) provides about 444 kcal.
Roughly 51 % of its calories come from carbohydrates, with 32 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,2 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 51 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber1 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars2,2 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat2,4 gabove the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,8 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium252 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le petit cuisiner
- Barcode
- 3356067790741
- Quantity
- 300 g
- Label serving
- 300.0 g
- Category
- peanut-stew
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mafé Poulet Monoprix | 165 | 6,6 g | 17,6 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mafé?
100 g of Mafé has 148 kcal. Serving, 300.0 g (300 g): about 444 kcal.
How much protein is in Mafé?
Mafé contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 29,7 g in serving, 300.0 g (300 g). About 32 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Mafé?
Mafé has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mafé?
Mafé contains 2,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Mafé?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3356067790741. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.