Macro shake
Packaged product Autres aliments Macro mike
Macro shake contains 365 kcal per 100 g. A serving, 56.0 g (56 g) provides about 204 kcal.
Roughly 56 % of its calories come from protein, with 23 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 10,5 g | 38 % |
| Total sugars L | 8,6 g | |
| Protein L | 50,9 g | 102 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 23 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50,9 gin the top quarter of autres aliments (median 6,9 g)
- Fiber10,5 gin the top quarter of autres aliments (median 1,8 g)
- Sugars8,6 gabove the median for autres aliments (median 3,5 g)
- Fat8,4 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2,1 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro mike
- Barcode
- 0754523952710
- Label serving
- 56.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kway Teow A1 | 365 | 7,5 g | 80 g | 0,88 g |
| 紫晶酥 躉泰 | 365 | 4,4 g | 54,6 g | 14,4 g |
| Cheddy Mac Goodles | 365 | 20,3 g | 64,9 g | 5,4 g |
| Muscle Sport Protein (Dubai) MuscleSport | 365 | 67,6 g | 13,5 g | 5,4 g |
| Caramel Cold Brew Oats Overnight | 365 | 27 g | 54,1 g | 6,8 g |
| Satay Good Sauce | 365 | 14,7 g | 22,7 g | 24,7 g |
| S’mores Protein Powder Bowmar Nutrition | 365 | 66,9 g | 12,2 g | 7,6 g |
| Gouda Grated Woolworths | 365 | 21,9 g | 2 g | 30,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macro shake?
100 g of Macro shake has 365 kcal. Serving, 56.0 g (56 g): about 204 kcal.
Is Macro shake high in protein?
Macro shake contains 50,9 g of protein per 100 g (102 % of the 50 g Daily Value), or 28,5 g in serving, 56.0 g (56 g). About 56 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Macro shake?
Macro shake has 21,4 g of total carbohydrates per 100 g, including 10,5 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macro shake?
Macro shake contains 8,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754523952710. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.