Macro Munch
Packaged product Autres aliments Bulk
Macro Munch contains 360 kcal per 100 g. A serving, 62.0 g (62 g) provides about 223 kcal.
Roughly 34 % of its calories come from protein, with 34 % from carbohydrates and 31 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 32,3 g | 12 % |
| Dietary fiber L | 11,3 g | 40 % |
| Total sugars L | 4,2 g | |
| Protein L | 32,3 g | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 34 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,3 gin the top quarter of autres aliments (median 6,9 g)
- Fiber11,3 gin the top quarter of autres aliments (median 1,8 g)
- Sugars4,2 gabove the median for autres aliments (median 3,5 g)
- Fat13,1 gabove the median for autres aliments (median 6,4 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 0289453348789
- Label serving
- 62.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti di mais e riso Alce nero | 360 | 7,2 g | 79 g | 1,3 g |
| Tempura Batter Kotsuno Iranai | 360 | 9,3 g | 77,1 g | 1,6 g |
| Ringerl Recheis | 360 | 14 g | 69,3 g | 3,2 g |
| Penne Rigate Toscana | 360 | 12,2 g | 73,5 g | 1,7 g |
| Macaroni Toscana | 360 | 12,2 g | 73,5 g | 1,7 g |
| Clear Whey Protein Raw | 360 | 71,9 g | 14,4 g | 0 g |
| Lm Nikolas Bakery | 360 | 4 g | 46 g | 19 g |
| Pro6Protein Pro6 | 360 | 50 g | 24,7 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macro Munch?
100 g of Macro Munch has 360 kcal. Serving, 62.0 g (62 g): about 223 kcal.
Is Macro Munch high in protein?
Macro Munch contains 32,3 g of protein per 100 g (65 % of the 50 g Daily Value), or 20 g in serving, 62.0 g (62 g). About 34 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Macro Munch?
Macro Munch has 32,3 g of total carbohydrates per 100 g, including 11,3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macro Munch?
Macro Munch contains 13,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0289453348789. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.