Macro Munch
Packaged product Andre fødevarer Bulk
Macro Munch contains 360 kcal per 100 g. A serving, 62.0 g (62 g) provides about 223 kcal.
Roughly 34 % of its calories come from protein, with 34 % from carbohydrates and 31 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 32,3 g | 12 % |
| Dietary fiber L | 11,3 g | 40 % |
| Total sugars L | 4,2 g | |
| Protein L | 32,3 g | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 34 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,3 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber11,3 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars4,2 gabove the median for andre fødevarer (median 3,5 g)
- Fat13,1 gabove the median for andre fødevarer (median 6,4 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 0289453348789
- Label serving
- 62.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti di mais e riso Alce nero | 360 | 7,2 g | 79 g | 1,3 g |
| Tempura Batter Kotsuno Iranai | 360 | 9,3 g | 77,1 g | 1,6 g |
| Ringerl Recheis | 360 | 14 g | 69,3 g | 3,2 g |
| Penne Rigate Toscana | 360 | 12,2 g | 73,5 g | 1,7 g |
| Macaroni Toscana | 360 | 12,2 g | 73,5 g | 1,7 g |
| Clear Whey Protein Raw | 360 | 71,9 g | 14,4 g | 0 g |
| Lm Nikolas Bakery | 360 | 4 g | 46 g | 19 g |
| Pro6Protein Pro6 | 360 | 50 g | 24,7 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macro Munch?
100 g of Macro Munch has 360 kcal. Serving, 62.0 g (62 g): about 223 kcal.
Is Macro Munch high in protein?
Macro Munch contains 32,3 g of protein per 100 g (65 % of the 50 g Daily Value), or 20 g in serving, 62.0 g (62 g). About 34 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Macro Munch?
Macro Munch has 32,3 g of total carbohydrates per 100 g, including 11,3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macro Munch?
Macro Munch contains 13,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0289453348789. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.