Mackerel In Mustard
Packaged product Epices, herbes et condiments Tesco
Mackerel In Mustard contains 208 kcal per 100 g. A serving, 0.5 can, 63 g (63 g) provides about 131 kcal.
Roughly 62 % of its calories come from fat, with 30 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 2,9 g | 14 % |
| Sodium L | 1 032 mg | 45 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,3 g | |
| Protein L | 15,4 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 8 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,4 gabove the median for epices, herbes et condiments (median 6 g)
- Fiber1,6 gbelow the median for epices, herbes et condiments (median 2,9 g)
- Sugars4,3 gbelow the median for epices, herbes et condiments (median 5 g)
- Fat14,1 gabove the median for epices, herbes et condiments (median 9 g)
- Saturated fat2,9 gabove the median for epices, herbes et condiments (median 2,5 g)
- Sodium1 032 mgin the top quarter of epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063445789041
- Label serving
- 0.5 can (63 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balsamic Vinegar Kaufland Classic | 208 | 1,1 g | 51 g | 0 g |
| Salty Caramel Crunch Chapman’s | 207 | 1,6 g | 27,1 g | 10,1 g |
| Perinaise Lemon & herb Nando's | 207 | 0,4 g | 9,8 g | 18 g |
| Balsamic vinegar Gusto Saporr | 207 | 0 g | 40 g | 0 g |
| Date Balsamic Vinegar Classic Bateel | 207 | 0,67 g | 51,3 g | 0 g |
| Balsamic Vinegar Of Modena Modena | 207 | 0 g | 46,7 g | 0 g |
| Balsamic Vinegar Naturel | 207 | 0 g | 50,7 g | 0 g |
| Saltlakkris Opal | 209 | 0 g | 61 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mackerel In Mustard?
100 g of Mackerel In Mustard has 208 kcal. Serving, 0.5 can, 63 g (63 g): about 131 kcal.
Is Mackerel In Mustard high in protein?
Mackerel In Mustard contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 9,7 g in serving, 0.5 can, 63 g (63 g). About 30 % of its calories come from protein. Compared with other epices, herbes et condiments, that is above the median (median 6 g).
How many carbs are in Mackerel In Mustard?
Mackerel In Mustard has 4,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mackerel In Mustard?
Mackerel In Mustard contains 14,1 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
How much sodium is in Mackerel In Mustard?
100 g contains 1 032 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445789041. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.