Macaroni

Packaged product Autres aliments Market Kitchen

Macaroni contains 363 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 363 kcal.

Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
14,5 gprotein
71,1 gcarbohydrates
1,5 gfat
363kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1 g 5 %
Sodium L 5 mg 0,2 %
Total carbohydrates L 71,1 g 26 %
Dietary fiber L 3,5 g 13 %
Total sugars L 22 g
Protein L 14,5 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 80 %Fat: 4 %363kcal / 100 g
  • Protein 16 %
  • Carbohydrates 80 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,5 gabove the median for autres aliments (median 7 g)
  • Fiber3,5 gabove the median for autres aliments (median 1,9 g)
  • Sugars22 gin the top quarter of autres aliments (median 3,4 g)
  • Fat1,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Sodium5 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Kitchen
Barcode
9401113110036
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Free From Gluten Penne Woolworths 363 7,1 g 78,2 g 1,5 g
Spirals Market Kitchen 363 14,5 g 71,1 g 1,5 g
Penne - Pararāoa Rimurapa Market Kitchen 363 14,5 g 71,1 g 1,5 g
Muscle Nation Protein MuscleNation 363 71,7 g 11,7 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni?

100 g of Macaroni has 363 kcal. Serving, 1 portion, 100 g (100 g): about 363 kcal.

Is Macaroni high in protein?

Macaroni contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,5 g in serving, 1 portion, 100 g (100 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Macaroni?

Macaroni has 71,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni?

Macaroni contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Macaroni?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9401113110036. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.