Macaroni
Packaged product Sonstige Lebensmittel Market Kitchen
Macaroni contains 363 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 363 kcal.
Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 22 g | |
| Protein L | 14,5 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 80 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars22 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat1,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium5 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Kitchen
- Barcode
- 9401113110036
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fantales Family Size Nestlé | 363 | 2 g | 58,8 g | 12,8 g |
| Chimichurri Deli Originald | 363 | 2 g | 2 g | 40 g |
| Free From Gluten Penne Woolworths | 363 | 7,1 g | 78,2 g | 1,5 g |
| Spirals Market Kitchen | 363 | 14,5 g | 71,1 g | 1,5 g |
| Penne - Pararāoa Rimurapa Market Kitchen | 363 | 14,5 g | 71,1 g | 1,5 g |
| Muscle Nation Protein MuscleNation | 363 | 71,7 g | 11,7 g | 2 g |
| Linguine La Gina | 363 | 14 g | 71 g | 1,4 g |
| Spaghetti La Gina | 363 | 14 g | 71 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni?
100 g of Macaroni has 363 kcal. Serving, 1 portion, 100 g (100 g): about 363 kcal.
Is Macaroni high in protein?
Macaroni contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,5 g in Serving, 1 portion, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Macaroni?
Macaroni has 71,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni?
Macaroni contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Macaroni?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9401113110036. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.