Macaroni & Cheese
Packaged product Repas et plats Simply Nature.
Macaroni & Cheese contains 371 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 260 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 327 kcal per 100 g across 312 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 771 mg | 34 % |
| Total carbohydrates L | 72,9 g | 27 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 4,3 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of repas et plats (median 11,2 g)
- Fiber2,9 gabove the median for repas et plats (median 1,8 g)
- Fat3,6 gbelow the median for repas et plats (median 5,5 g)
- Saturated fat1,4 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium771 mgabove the median for repas et plats (median 682 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature.
- Barcode
- 4099100232301
- Quantity
- 6 oz
- Label serving
- 1 serving (70 g)
- Category
- Macaroni et fromage
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC MACARONI (ORGANIC SEMOLINA), ORGANIC CHEESE SEASONING (ORGANIC MALTODEXTRIN, DEHYDRATED ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, ORGANIC CREAM POWDER [ORGANIC CREAM, ORGANIC NONFAT DRY MILK, VITAMIN E TO PROTECT FLAVOR], ORGANIC WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC NONFAT DRY MILK, ORGANIC NATURAL FLAVOR, ORGANIC SUNFLOWER OIL [TO REDUCE DUSTING], LACTIC ACID POWDER, SODIUM PHOSPHATE, ORGANIC ANNATTO EXTRACT [COLOR], SILICON DIOXIDE [TO REDUCE CAKING], CITRIC ACID)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelCrèmeFarine de froment (blé)Huile de tournesolLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Cheddar macaroni and cheese Simple Truth | 371 | 12,9 g | 32,9 g | 2,1 g |
| Spiral Macaroni & Cheese Dinner Signature Select | 371 | 11,4 g | 74,3 g | 1,4 g |
| Macaroni And Cheese Dinner Back To Nature | 371 | 14,3 g | 68,6 g | 3,6 g |
| Penne & Four Cheese Annie's | 371 | 14,5 g | 69,4 g | 4,8 g |
| Shells & Aged Cheddar Macaroni and Cheese Simply Nature | 371 | 12,9 g | 70 g | 3,6 g |
| Macaroni and Cheese Simply Nature | 371 | 12,9 g | 72,9 g | 3,6 g |
| Organic Mac & Cheese Thrive Market | 371 | 11,4 g | 70 g | 2,1 g |
| Organic Macaroni & Classic Cheddar Annie's | 372 | 13 g | 67,4 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 371 kcal. Serving, 1 serving, 70 g (70 g): about 260 kcal.
Is Macaroni & Cheese high in protein?
Macaroni & Cheese contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 70 g (70 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 11,2 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 72,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 3,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Macaroni & Cheese?
100 g contains 771 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100232301. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.