Macademia Cookie
Packaged product Sucres et desserts Gourmet Bites
Macademia Cookie contains 490 kcal per 100 g. A serving, 1 portion, 6 g (6 g) provides about 29 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,7 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for sucres et desserts (median 5,7 g)
- Sugars21,7 gabove the median for sucres et desserts (median 21,2 g)
- Fat26,7 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat6 gabove the median for sucres et desserts (median 5,5 g)
- Sodium400 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gourmet Bites
- Barcode
- 9356965000014
- Label serving
- 1 portion (6 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttery Spread Beautifully Butterfully | 490 | 1 g | 1 g | 55 g |
| Cookies chocolats Leclerc | 490 | 5,5 g | 57 g | 26 g |
| Pop Dots Triple Chocolate Pop Dots | 490 | 7,6 g | 44,7 g | 30,6 g |
| Boîtes, HÉRÊTS, Barre de salaire | 490 | 13,4 g | 52,9 g | 25 g |
| Cinema Sweet Popcorn Bradbury’s | 490 | 7,8 g | 58 g | 23 g |
| Family Circle Biscuits Mcvitie's | 490 | 6,1 g | 65,2 g | 22 g |
| Morrisons Sweet and Salty Popcorn Morrisons | 490 | 0,81 g | 8,6 g | 55,9 g |
| Cookies framboise choc blanc E.Leclerc | 490 | 5,5 g | 57 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macademia Cookie?
100 g of Macademia Cookie has 490 kcal. Serving, 1 portion, 6 g (6 g): about 29 kcal.
How much protein is in Macademia Cookie?
Macademia Cookie contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,38 g in serving, 1 portion, 6 g (6 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Macademia Cookie?
Macademia Cookie has 56 g of total carbohydrates per 100 g, including 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macademia Cookie?
Macademia Cookie contains 26,7 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Macademia Cookie?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9356965000014. License: ODbL 1.0 (Open Food Facts). Source record dated 24 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.