Macadamia Nuts
Packaged product Noix et graines Forrester
Macadamia Nuts contains 703 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 211 kcal.
Roughly 95 % of its calories come from fat, with 4 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 703 kcal | |
| Total fat L | 71,7 g | 92 % |
| Saturated fat L | 12,3 g | 62 % |
| Trans fat L | 0,33 g | |
| Sodium L | 257 mg | 11 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 17,7 g | 63 % |
| Total sugars L | 2 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 1 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for noix et graines (median 10 g)
- Fiber17,7 gin the top quarter of noix et graines (median 6 g)
- Sugars2 gin the lowest quarter of noix et graines (median 7 g)
- Fat71,7 gin the top quarter of noix et graines (median 23,8 g)
- Saturated fat12,3 gin the top quarter of noix et graines (median 5,4 g)
- Sodium257 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Forrester
- Barcode
- 4088700356678
- Label serving
- 1 portion (30 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Nuts Sainsbury's | 703 | 13,3 g | 8,3 g | 67 g |
| See weed flavored peeled walnut kernel Muji | 703 | 14,3 g | 15,5 g | 65,9 g |
| Pecan Nuts Waitrose | 703 | 9,2 g | 5,8 g | 70,1 g |
| Coconut Flakes Woolworths | 703 | 7 g | 20 g | 65 g |
| Desiccated Coconut Woolworths | 703 | 7 g | 20 g | 65 g |
| Pecan Nuts Tesco | 704 | 9,2 g | 5,8 g | 70,1 g |
| Walnuts Shelled Well Done | 704 | 17 g | 3,5 g | 68 g |
| Walnuts Supervalu | 704 | 15 g | 3,3 g | 69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia Nuts?
100 g of Macadamia Nuts has 703 kcal. Serving, 1 portion, 30 g (30 g): about 211 kcal.
How much protein is in Macadamia Nuts?
Macadamia Nuts contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 4 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Macadamia Nuts?
Macadamia Nuts has 2 g of total carbohydrates per 100 g, including 17,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamia Nuts?
Macadamia Nuts contains 71,7 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
How much sodium is in Macadamia Nuts?
100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700356678. License: ODbL 1.0 (Open Food Facts). Source record dated 7 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.