Mac & Cheese
Packaged product Produits laitiers et oeufs Easy Meals
Mac & Cheese contains 171 kcal per 100 g. A serving, 100 g (100 g) provides about 171 kcal.
Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,8 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 45 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,2 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars1,8 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat7,4 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat4,1 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium149 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Easy Meals
- Barcode
- 5099839751646
- Label serving
- 100 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Preserved Duck Egg Xuri | 171 | 12,9 g | 1,4 g | 11,4 g |
| Butter Chicken & Biryani Farm Boy | 171 | 10,8 g | 17,1 g | 6,7 g |
| Creamy Chicken Sriracha Aldi | 171 | 16,4 g | 5 g | 9,3 g |
| Macaroni Salad Deviled Egg Walmart | 171 | 4,3 g | 17,1 g | 9,3 g |
| Mini round cheese ravioli Tops | 171 | 7,1 g | 29,3 g | 3,2 g |
| Resers Deviled Egg Potato Salad Meijer | 171 | 4,3 g | 15,7 g | 10 g |
| Potato Salad with deviled egg Reser's Fine Foods | 171 | 4,3 g | 15,7 g | 10 g |
| Butternut Squash Round Ravioli The Fresh Pasta Company | 171 | 9,4 g | 20,5 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese?
100 g of Mac & Cheese has 171 kcal. Serving, 100 g (100 g): about 171 kcal.
How much protein is in Mac & Cheese?
Mac & Cheese contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Mac & Cheese?
Mac & Cheese has 19 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese?
Mac & Cheese contains 7,4 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Mac & Cheese?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839751646. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.