Mac & Cheese
Packaged product Mælk og æg Easy Meals
Mac & Cheese contains 171 kcal per 100 g. A serving, 100 g (100 g) provides about 171 kcal.
Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,8 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 45 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for mælk og æg (median 8 g)
- Fiber1,2 gabove the median for mælk og æg (median 0,59 g)
- Sugars1,8 gbelow the median for mælk og æg (median 3,8 g)
- Fat7,4 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat4,1 gbelow the median for mælk og æg (median 4,3 g)
- Sodium149 mgbelow the median for mælk og æg (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Easy Meals
- Barcode
- 5099839751646
- Label serving
- 100 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preserved Duck Egg Xuri | 171 | 12,9 g | 1,4 g | 11,4 g |
| Butter Chicken & Biryani Farm Boy | 171 | 10,8 g | 17,1 g | 6,7 g |
| Creamy Chicken Sriracha Aldi | 171 | 16,4 g | 5 g | 9,3 g |
| Macaroni Salad Deviled Egg Walmart | 171 | 4,3 g | 17,1 g | 9,3 g |
| Mini round cheese ravioli Tops | 171 | 7,1 g | 29,3 g | 3,2 g |
| Resers Deviled Egg Potato Salad Meijer | 171 | 4,3 g | 15,7 g | 10 g |
| Potato Salad with deviled egg Reser's Fine Foods | 171 | 4,3 g | 15,7 g | 10 g |
| Butternut Squash Round Ravioli The Fresh Pasta Company | 171 | 9,4 g | 20,5 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese?
100 g of Mac & Cheese has 171 kcal. Serving, 100 g (100 g): about 171 kcal.
How much protein is in Mac & Cheese?
Mac & Cheese contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Mac & Cheese?
Mac & Cheese has 19 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese?
Mac & Cheese contains 7,4 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Mac & Cheese?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839751646. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.