Maasdamer
Packaged product Produits laitiers et oeufs Eru
Maasdamer contains 244 kcal per 100 g. A serving, 100 g (100 g) provides about 244 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 349 kcal per 100 g across 195 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of produits laitiers et oeufs (median 26 g)
- Fat20 gin the lowest quarter of produits laitiers et oeufs (median 27 g)
- Saturated fat12 gin the lowest quarter of produits laitiers et oeufs (median 18,6 g)
- Sodium920 mgin the top quarter of produits laitiers et oeufs (median 480 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpenmark Genießer Scheiben, Maasdamer Alpenmark | 249 | 22 g | 2,8 g | 16 g |
| Maas-damer Light Coop Prix Garantie | 260 | 29 g | 0 g | 16 g |
| Maasdam Light millan vicente | 270 | 29 g | 0 g | 16 g |
| Maasdamer light in scheiben K-Classic | 275 | 30,6 g | 0,1 g | 17 g |
| Unsere Käsescheiben Maasdamer Sachsenmilch | 275 | 30,6 g | 0,1 g | 17 g |
| Maasdamer Lindenhof | 276 | 30,6 g | 0,1 g | 17 g |
| Gouda Hofburger | 277 | 31 g | 0,1 g | 17 g |
| Maasdamer Fettreduziert Hofburger | 277 | 31 g | 0,1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maasdamer?
100 g of Maasdamer has 244 kcal. Serving, 100 g (100 g): about 244 kcal.
Is Maasdamer high in protein?
Maasdamer contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 26 g).
How many carbs are in Maasdamer?
Maasdamer has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maasdamer?
Maasdamer contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Maasdamer?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718700498684. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.