Maasdamer
Packaged product Mælk og æg Eru
Maasdamer contains 244 kcal per 100 g. A serving, 100 g (100 g) provides about 244 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 349 kcal per 100 g across 195 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of mælk og æg (median 26 g)
- Fat20 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat12 gin the lowest quarter of mælk og æg (median 18,6 g)
- Sodium920 mgin the top quarter of mælk og æg (median 480 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eru
- Barcode
- 8718700498684
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Maasdam Formand
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpenmark Genießer Scheiben, Maasdamer Alpenmark | 249 | 22 g | 2,8 g | 16 g |
| Maas-damer Light Coop Prix Garantie | 260 | 29 g | 0 g | 16 g |
| Maasdam Light millan vicente | 270 | 29 g | 0 g | 16 g |
| Maasdamer light in scheiben K-Classic | 275 | 30,6 g | 0,1 g | 17 g |
| Unsere Käsescheiben Maasdamer Sachsenmilch | 275 | 30,6 g | 0,1 g | 17 g |
| Maasdamer Lindenhof | 276 | 30,6 g | 0,1 g | 17 g |
| Gouda Hofburger | 277 | 31 g | 0,1 g | 17 g |
| Maasdamer Fettreduziert Hofburger | 277 | 31 g | 0,1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maasdamer?
100 g of Maasdamer has 244 kcal. Serving, 100 g (100 g): about 244 kcal.
Is Maasdamer high in protein?
Maasdamer contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 26 g).
How many carbs are in Maasdamer?
Maasdamer has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maasdamer?
Maasdamer contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Maasdamer?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718700498684. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.