Maaltijdsalade
Packaged product Légumes Albert Heijn
Maaltijdsalade contains 121 kcal per 100 g. A serving, 350.0 g (350 g) provides about 424 kcal.
Roughly 62 % of its calories come from fat, with 23 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 138 kcal per 100 g across 1 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,3 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 15 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the top quarter of légumes (median 4,3 g)
- Fiber2,7 gin the top quarter of légumes (median 1,8 g)
- Sugars1,3 gin the lowest quarter of légumes (median 3 g)
- Fat8 gabove the median for légumes (median 7,9 g)
- Saturated fat0,8 gbelow the median for légumes (median 1,3 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907085946
- Label serving
- 350.0 g
- Category
- Salades préparées
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian inspired onion bhaji rice salad Tesco | 121 | 4,1 g | 16,8 g | 3,4 g |
| High Protein salad oh | 121 | 6,9 g | 9,1 g | 5,7 g |
| Flavors & Terroir Cereal Quinoa Salad Saveurs & Terroir | 121 | 2,8 g | 14 g | 5,6 g |
| Dukkah Chicken & 5 Bean Houmous M&S Eat Well | 122 | 7,6 g | 7,6 g | 6,2 g |
| Salade met gekookt ei, kaas, croutons en caesardressing Dirk | 122 | 6,2 g | 4,9 g | 8,4 g |
| Salade met kaas gedroogde tomaat-crouton Dirk | 122 | 4,9 g | 7 g | 7,9 g |
| Thai-Carrots mit Roter Beete & Meerrettich hilcona | 122 | 3 g | 16 g | 4,7 g |
| Huzaren Salade Karaat | 122 | 2 g | 14,5 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maaltijdsalade?
100 g of Maaltijdsalade has 121 kcal. Serving, 350.0 g (350 g): about 424 kcal.
How much protein is in Maaltijdsalade?
Maaltijdsalade contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 23,1 g in serving, 350.0 g (350 g). About 23 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4,3 g).
How many carbs are in Maaltijdsalade?
Maaltijdsalade has 4,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maaltijdsalade?
Maaltijdsalade contains 8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907085946. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.