Maalaissämpylät
Packaged product Boissons Leipä-Aitta
Maalaissämpylät contains 278 kcal per 100 g. A serving, 67,8g (67,8 g) provides about 188 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 47,9 g | 17 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,9 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 71 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the top quarter of boissons (median 0,6 g)
- Fiber3,9 gin the top quarter of boissons (median 0 g)
- Sugars3,9 gbelow the median for boissons (median 4,9 g)
- Fat3,8 gabove the median for boissons (median 0,1 g)
- Saturated fat0,4 gabove the median for boissons (median 0,1 g)
- Sodium440 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leipä-Aitta
- Barcode
- 20885601
- Quantity
- 650 g
- Label serving
- 67,8g
- Category
- vaaleat-leivat
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vehnäjauho_, _vesi, _hiivaleipävehnäjauho_, sokeri, pellavansiemen, rypsiöljy, _vehnälese_, hiiva, suola, _vehnägluteeni_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)LevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porkkanasämpylä Pirjon Pakari | 235 | 6,6 g | 41,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maalaissämpylät?
100 g of Maalaissämpylät has 278 kcal. Serving, 67,8g (67,8 g): about 188 kcal.
Is Maalaissämpylät high in protein?
Maalaissämpylät contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 7,5 g in serving, 67,8g (67,8 g). About 16 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Maalaissämpylät?
Maalaissämpylät has 47,9 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maalaissämpylät?
Maalaissämpylät contains 3,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Maalaissämpylät?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20885601. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.