Lupini Beans

Packaged product Haricots et légumineuses Bella

Lupini Beans contains 104 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 52 kcal.

Roughly 41 % of its calories come from protein, with 41 % from carbohydrates and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lupini Beans by Bella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
10 gprotein
10 gcarbohydrates
2 gfat
52kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 696 mg 74 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 4 g 14 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 41 %Fat: 18 %104kcal / 100 g
  • Protein 41 %
  • Carbohydrates 41 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for haricots et légumineuses (median 6,5 g)
  • Fiber4 gabove the median for haricots et légumineuses (median 3,8 g)
  • Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat2 gbelow the median for haricots et légumineuses (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
  • Sodium1 696 mgin the top quarter of haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bella
Barcode
0628110686602
Quantity
1590 g
Label serving
1 portion (50 g)
Category
Canned lupin beans
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lupini beans 66%, water, salt, citric acid, lactic acid, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Frequently asked questions

How many calories are in Lupini Beans?

100 g of Lupini Beans has 104 kcal. Serving, 1 portion, 50 g (50 g): about 52 kcal.

Is Lupini Beans high in protein?

Lupini Beans contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 50 g (50 g). About 41 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).

How many carbs are in Lupini Beans?

Lupini Beans has 10 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lupini Beans?

Lupini Beans contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Lupini Beans?

100 g contains 1 696 mg of sodium, 74 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628110686602. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.